Posts tagged ‘Eleutherococcus senticosus’

December 18, 2012

DIY Siberian Ginseng (Shigoka root) Tincture

Siberian ginseng/Shigoka root has demonstrated in studies that it normalizes blood sugar and blood fat cholesterol levels, increases resistance to infection, protects against drug and radiation toxicity, potentiates sex hormone activity in both sexes improving reproductive capacity, and reduces blood clotting. It helps to balance and restore immune, endocrine and reproductive systems being a tonic to the body over-all.270px-Eleutherococcus_senticosus_leaves

  Siberian ginseng/Shigoka root is native to North east Asia and Russia but does grow in North America, just not commercially. It has some of the same constituents as ginseng, looks similar and has the same family but it is not classed as a true ginseng. Siberian ginseng is not from the (Panax) Ginseng Genus like Ginsengs but it is used in similar ways like all adaptogens. The other common name is Shigoka root. All Ginsengs improve adaptive response to any type of stress, boosts immunity, balance sugar and fat levels in the body and provides antioxidants and phyto-nutrients. It is commonly used by Russian athletes.

Common Name  Shigoka/ Siberian ginseng root
Latin Name  Eleutherococcus senticosus
Family Araliaceae
Parts Used Perennial- older root picked in the Fall
Target Organs Endocrine adrenal pituitary, circulatory, immune,
Common Uses Adaptogen Tonic for fatigue, chronic stress, adrenal exhaustion, reproductive tonic, diabetes, immune tonic, toxicity, normalize blood sugar levels, normalizes blood pressure, normalizes blood fats, chronic fatigue syndrome, drug radiation toxicity, artheroschelorosis, UTI, HBP /LBP, pancreatic
Properties Adaptogen, immune tonic, adrenal tonic, male/female reproductive tonic, anti-toxic, antineoplastic, antiallergenic, anticatarrhal, antibacterial, anticarcinogenic, antidepressant, anti-inflammatory, antioxidant, antiviral, astringent, blood pressure normalizer, cardiac, diaphoretic, hypocholesterolemic, hypolipidemic, nervine, pancreatic, nervine, vasodilator, circulatory stimulant, thyroid tonic,
Constituents triterpenoids saponins: eleutherocosides
Cautions mild remedy: Do not use with extremely high blood pressure, pregnancy or lactation
Dosage Fresh or Dried Tincture: 1-4ml Tea: 1-2 tsp infuse 10-15 minutes
December 7, 2012

DIY Ginseng Tincture Is Better Than ColdfxTM

“Cold fx ®TM” is the most popular over-the-counter cold remedy in Canada. If you read the ingredients on the label the active ingredient is ground up dried ginseng which is put in a gelatin pill casing. This product has come under scrutiny lately for poor quality due to an ecoli-related bacteria that contaminated some batches. The American Ginseng is being contaminated when it is being shipped from China because it is laying in dirty containers. Shouldn’t American ginseng be grown and processed here in North America? It is also very expensive costing $70.00!

Watch the Marketplace episode about the Coldfx scandal and become consumer aware.

220px-Panax_quinquefoliusIt is better to make your own Ginseng tincture, it is better quality than pills and more cost-effective. It is all around cheaper and better for you to make your own or buy a ginseng tincture. There are different types of ginseng, the popular types are American ginseng –Panax quinquefolius and Asian ginseng –Panax ginseng that belong to the Genus Panax. American ginseng is more expensive than Asian ginseng, but both are used in similar ways. The research is there to support the amazing actions of Ginseng. The Ginsengs are long-term immune tonics and are adaptogens that help your body adapt to any kind of stress. They are not short-term immune stimulants like Echinacea. It is good to take ginseng to strengthen your immune system, but may not do well in the acute phase in the middle of a cold. It is good to take Ginsengs after a cold or illness to help the body recuperate or as a preventative to help the body adapt to any kind of stress.

See my blog -how to make your own herbal tincture for easy detailed instructions:

DIY Ginseng tinctures:

Other herbs referred to as ginseng

Codonopsis pilosula (poor man’s ginseng)

Schisandra chinensis (five-flavoured berry)

Gynostemma pentaphyllum (southern ginseng, jiaogulan)

Eleutherococcus senticosus (Siberian ginseng)

Pseudostellaria heterophylla (prince ginseng)

Withania somnifera (Indian ginseng, ashwagandha)

Pfaffia paniculata (Brazilian ginseng, suma)

Lepidium meyenii (Peruvian ginseng, maca)

Oplopanax horridus (Alaskan ginseng)

Angelica sinensis (female ginseng, dong quai)

Panax notoginseng (known as san qi, tian qi or tien chi; hemostatic ingredient in yunnan bai yao)



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