Turmeric rhizome

A good culinary spice that is amazing at detoxifying, protecting and nourishing the liver is Turmeric rhizome.

Fresh Turmeric rhizome

While most herbs that treat the liver are sour and bitter, turmeric is mild tasting and has a beautiful golden colour that is appealing to the eye. I use it in curry dishes and to colour and flavour rice just like saffron does. In Ayurvedic medicine in India turmeric is used as culinary medicine and as a fabric dye the same way it has been for centuries. It comes from the same family as ginger and looks like a ginger rhizome, but it is more golden orange in colour.

Fresh Turmeric used to dye fabric
Common Name Turmeric rhizomes
Latin Name Curcuma longa
Family Zingiberaceae
Parts Used P- rhizome
Target Organs Digestion, liver, gallbladder, cardiovascular, immune, circulatory
Common Uses Nutritive antioxidant

Digestive:  IBD, diarrhea, worms, colic, indigestion

Liver: detoxify, cleanses, protects the liver. Good for all liver conditions.

Lowers bad cholesterol

A good supportive detoxifying nutritive for inhibiting tumours and skin conditions,

A natural fabric dye

Properties Antiallergenic, antibacterial, anticatarrhal, antihepatotoxic, anti-inflammatory, antineoplastic, antioxidant, antiprotozoal, antithrombotic, carminative, cholagogue, choleretic, circulatory stimulant, digestive stimulant, emmenagogue, hepatic, hypolipidemic, hypotensive, immune stimulant
Constituents Curcumin, fiber, manganese, iron, potassium Vitamin B6,
Cautions mild remedy
Dosage Tincture: 1-4mlTea: 1-2 tsp infuse 10-15 minutes

Fresh or powdered spice used in cuisine

Turmeric spice dried powder

 

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