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		<title>Blooming garden</title>
		<link>http://earthelixir.ca/2012/05/29/blooming-garden/</link>
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		<pubDate>Tue, 29 May 2012 20:58:07 +0000</pubDate>
		<dc:creator>Earth Elixir</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Flower]]></category>
		<category><![CDATA[Garden]]></category>
		<category><![CDATA[Home and Garden]]></category>

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		<description><![CDATA[I go away and come back to a blooming garden I love perennials, they take care of themselves and keep on giving more every year.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=earthelixir.ca&#038;blog=28519504&#038;post=1610&#038;subd=earthelixir&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I go away and come back to a blooming garden <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I love perennials, they take care of themselves and keep on giving more every year.</p>
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		<title>Clove essential oil</title>
		<link>http://earthelixir.ca/2012/05/29/clove-essential-oil/</link>
		<comments>http://earthelixir.ca/2012/05/29/clove-essential-oil/#comments</comments>
		<pubDate>Tue, 29 May 2012 19:13:08 +0000</pubDate>
		<dc:creator>Earth Elixir</dc:creator>
				<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[Health conditions]]></category>
		<category><![CDATA[Olive oil]]></category>
		<category><![CDATA[Essential oil]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Oil of cloves]]></category>
		<category><![CDATA[Toothache]]></category>
		<category><![CDATA[Clove]]></category>

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		<description><![CDATA[Clove essential oil is invaluable to have on hand for good dental health and to treat any dental, gum pain and discomfort.  Clove oil is best known for its pain relieving eugenol constituent used to treat toothaches, sore gums, mouth infections, and bad breath. Always use clove oil diluted in an edible carrier oil like olive oil, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=earthelixir.ca&#038;blog=28519504&#038;post=1595&#038;subd=earthelixir&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="font-size:medium;"><span style="color:#000000;"><span style="font-family:Calibri;">Clove essential oil is invaluable to have on hand for good dental health and to treat any dental, gum pain and discomfort.  Clove oil is best known for its pain relieving eugenol constituent used to treat toothaches, sore gums, mouth infections, and bad breath. Always use <a class="zem_slink" title="Oil of cloves" href="http://en.wikipedia.org/wiki/Oil_of_cloves" rel="wikipedia" target="_blank">clove oil</a> diluted in an edible carrier oil like <a class="zem_slink" title="Olive oil" href="http://en.wikipedia.org/wiki/Olive_oil" rel="wikipedia" target="_blank">olive oil</a>, it is strong, and numbing. </span></span></span></p>
<p><span style="font-size:medium;"><span style="color:#000000;"><span style="font-family:Calibri;"><strong>Directions:</strong> </span></span></span></p>
<p><span style="font-size:medium;"><span style="color:#000000;"><span style="font-family:Calibri;">Dilute <a class="zem_slink" title="Clove" href="http://en.wikipedia.org/wiki/Clove" rel="wikipedia" target="_blank">clove</a> <a class="zem_slink" title="Essential oil" href="http://en.wikipedia.org/wiki/Essential_oil" rel="wikipedia" target="_blank">essential oil</a> 50/50 in olive oil to carry with you to treat in transit. </span></span></span></p>
<p><span style="font-size:medium;"><span style="color:#000000;"><span style="font-family:Calibri;">Put carrier oil like olive oil on a Q-tip with a drop of clove essential oil and put directly on affected mouth areas. </span></span></span></p>
<div id="attachment_1596" class="wp-caption aligncenter" style="width: 310px"><a href="http://earthelixir.files.wordpress.com/2012/05/clove-doc.jpg"><img class="size-medium wp-image-1596" title="clove doc" src="http://earthelixir.files.wordpress.com/2012/05/clove-doc.jpg?w=300&h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">Clove buds</p></div>
<p><span style="font-size:medium;"><span style="color:#000000;"><span style="font-family:Calibri;">Clove is an evergreen tree with red flowers. It is one of the five noble spices along with cinnamon, nutmeg, black peppercorns and ginger. </span></span></span></p>
<p><span style="font-size:medium;"><span style="color:#000000;"><span style="font-family:Calibri;">Clove is one of the ingredients in the <a class="zem_slink" title="List of Indian spices" href="http://en.wikipedia.org/wiki/List_of_Indian_spices" rel="wikipedia" target="_blank">Indian spice</a> blend garam masala and masala chai, which is a tea beverage drink. </span></span></span></p>
<p><span style="font-family:Calibri;"><span style="font-size:medium;"><span style="color:#000000;">Clove comes from the <a class="zem_slink" title="Latin" href="http://en.wikipedia.org/wiki/Latin" rel="wikipedia" target="_blank">Latin word</a> ‘<em>clavus’</em> meaning nail, because the dried clove buds look like little nails.</span></span></span></p>
<table width="385" border="1" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td valign="top" nowrap="nowrap" width="173"><strong>COMMON NAME</strong></td>
<td valign="top" width="213"><strong>CLOVE </strong></td>
</tr>
<tr>
<td valign="top" nowrap="nowrap" width="173"><strong>Latin Name</strong></td>
<td valign="top" width="213"><em>Sygyzium   aromaticum</em><em></em></td>
</tr>
<tr>
<td valign="top" nowrap="nowrap" width="173"><strong>Family</strong></td>
<td valign="top" width="213"><em>Myrtaceae</em><em></em></td>
</tr>
<tr>
<td valign="top" nowrap="nowrap" width="173"><strong>Country of Origin</strong></td>
<td valign="top" width="213">Indonesia, Philippines, Madagascar,   West indies</td>
</tr>
<tr>
<td valign="top" nowrap="nowrap" width="173"><strong>Volatility</strong></td>
<td valign="top" width="213"><a class="zem_slink" title="Note (perfumery)" href="http://en.wikipedia.org/wiki/Note_%28perfumery%29" rel="wikipedia" target="_blank">Middle note</a></td>
</tr>
<tr>
<td valign="top" nowrap="nowrap" width="173"><strong>Extraction</strong></td>
<td valign="top" width="213">steam distillation or CO2   extraction from the dried buds</td>
</tr>
<tr>
<td valign="top" nowrap="nowrap" width="173"><strong>Colour</strong></td>
<td valign="top" width="213">pale yellow to clear</td>
</tr>
<tr>
<td valign="top" nowrap="nowrap" width="173"><strong>Aroma</strong></td>
<td valign="top" width="213">spicy, pungent, rich, strong</td>
</tr>
<tr>
<td valign="top" width="173"><strong>Caution Contraindications</strong></td>
<td valign="top" width="213"><strong>Use sparingly, h</strong><strong>ot <a class="zem_slink" title="Stimulant" href="http://en.wikipedia.org/wiki/Stimulant" rel="wikipedia" target="_blank">stimulant</a>. </strong><strong>Skin irritant. </strong><strong>Do not use during pregnancy or with   children. Always use diluted.</strong><strong>Not recommended for massage.</strong><strong> </strong></td>
</tr>
<tr>
<td valign="top" nowrap="nowrap" width="173"><strong>Primary Uses</strong></td>
<td valign="top" width="213"><strong>Digestion:</strong>spasms, parasites, gastritis,   spasms</p>
<p><strong>Immune:</strong> stimulant, colds, flu, <a class="zem_slink" title="Infection" href="http://en.wikipedia.org/wiki/Infection" rel="wikipedia" target="_blank">viral   infections</a>,</p>
<p><strong>Cardiovascular:</strong>circulatory stimulant,</p>
<p><strong>Skin:</strong> fungal infections, shingles, warts,   <strong>localized treatment only  </strong></p>
<p><strong>*****<a class="zem_slink" title="Toothache" href="http://en.wikipedia.org/wiki/Toothache" rel="wikipedia" target="_blank">Toothaches</a>, dental problems, gum infections, sore gums, bad breath/halitosis</strong></p>
<p>&nbsp;</td>
</tr>
<tr>
<td valign="top" nowrap="nowrap" width="173"><strong>Properties</strong></td>
<td valign="top" width="213">Local anaesthetic, analgesic, anticatarrhal,   antiemetic, antiseptic, antibacterial, antifungal, antiviral,   anti-parasitic,   antioxidant, astringent, antispasmodic,   anti-inflammatory, warming carminative, circulatory stimulant, diaphoretic, digestive   stimulant, male aphrodisiac,  nervine relaxant, stomachic, vasodilator</td>
</tr>
<tr>
<td valign="top" nowrap="nowrap" width="173"><strong>Constituents</strong></td>
<td valign="top" width="213"><strong> </strong><strong>Esters:</strong>18-25% eugenyl acetate<strong>Sesquiterpenes:</strong>4-8%  caryophyllene</p>
<p><strong>Phenylpropanoids:</strong></p>
<p>70-80% eugenol</p>
<p>&nbsp;</td>
</tr>
</tbody>
</table>
<p><span style="color:#000000;font-family:Calibri;font-size:medium;"> </span></p>
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		<title>Easy Grow Herb Combo</title>
		<link>http://earthelixir.ca/2012/05/29/easy-grow-herb-combo/</link>
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		<pubDate>Tue, 29 May 2012 14:01:00 +0000</pubDate>
		<dc:creator>Earth Elixir</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[Chives]]></category>
		<category><![CDATA[Flower]]></category>
		<category><![CDATA[Garlic chives]]></category>
		<category><![CDATA[Herb]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Plant]]></category>
		<category><![CDATA[Thyme]]></category>

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		<description><![CDATA[For an easy herb planter partner combination that comes back every year with no maintenance plant: Thyme and Chives! Chives Chives are an onion tasting herb that are hardy and are grown in pots or in the ground and come back every year bigger and better. The purple flowers which bloom in spring are edible [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=earthelixir.ca&#038;blog=28519504&#038;post=1519&#038;subd=earthelixir&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="color:#000000;font-family:Calibri;font-size:medium;">For an easy <a class="zem_slink" title="Herb" href="http://en.wikipedia.org/wiki/Herb" rel="wikipedia" target="_blank">herb</a> planter partner combination that comes back every year with no maintenance plant: <strong>Thyme and <a class="zem_slink" title="Garlic chives" href="http://en.wikipedia.org/wiki/Garlic_chives" rel="wikipedia" target="_blank">Chives</a>!</strong></span></p>
<p><strong><span style="color:#000000;font-family:Calibri;font-size:medium;">Chives</span></strong></p>
<p><span style="color:#000000;font-family:Calibri;font-size:medium;">Chives are an <a class="zem_slink" title="Onion" href="http://en.wikipedia.org/wiki/Onion" rel="wikipedia" target="_blank">onion</a> tasting herb that are hardy and are grown in pots or in the ground and come back every year bigger and better. The purple <a class="zem_slink" title="Flower" href="http://en.wikipedia.org/wiki/Flower" rel="wikipedia" target="_blank">flowers</a> which bloom in spring are edible and make a great garnish in soups. Garlic <a class="zem_slink" title="Chives" href="http://en.wikipedia.org/wiki/Chives" rel="wikipedia" target="_blank">chives</a> have white flowers that bloom later in the summer and they taste more like garlic. They have flat leaves instead of round tubes like purple flower onion chives.</span></p>
<p><span style="font-size:medium;"><span style="color:#000000;"><span style="font-family:Calibri;"><strong>Thyme</strong> </span></span></span></p>
<p><span style="color:#000000;font-family:Calibri;font-size:medium;">There are many varieties of <a class="zem_slink" title="Thyme" href="http://en.wikipedia.org/wiki/Thyme" rel="wikipedia" target="_blank">thyme</a> that are hardy and easy to grow. Thyme is a sturdy <a class="zem_slink" title="Subshrub" href="http://en.wikipedia.org/wiki/Subshrub" rel="wikipedia" target="_blank">sub-shrub</a> and there are creeping and hanging varieties. There are different flavours of thyme and many <a class="zem_slink" title="Chemotype" href="http://en.wikipedia.org/wiki/Chemotype" rel="wikipedia" target="_blank">chemotypes</a> to choose from.</span></p>
<p><span style="color:#000000;font-family:Calibri;font-size:medium;"><a href="http://earthelixir.files.wordpress.com/2012/05/chives.jpg"><img class="aligncenter size-medium wp-image-1579" title="chives" src="http://earthelixir.files.wordpress.com/2012/05/chives.jpg?w=224&h=300" alt="" width="224" height="300" /></a>This is my planter I took out of the garage and I haven&#8217;t added annuals yet or done anything to it, and the thyme and chives keep coming back every year. This is the second year for this pot.</span></p>
<p><strong><span style="color:#000000;font-family:Calibri;font-size:medium;">Partner herb combo:</span></strong></p>
<p><span style="color:#000000;font-family:Calibri;font-size:medium;">Plant chives or garlic chives in the middle of the planter pot, and place thyme around it. You can plant a hanging thyme, a creeping thyme and a regular thyme or leave some room for annuals to fill in during the growing season. This planter keeps coming back every year even when I overwinter it in the garage. This herb planter is (dare I say) easy to grow by anyone anywhere. </span></p>
<p><span style="color:#000000;font-family:Calibri;font-size:medium;">Enjoy fresh herbs! </span></p>
<p><em><span style="color:#000000;font-family:Calibri;font-size:medium;"> </span></em></p>
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		<title>Thyme time</title>
		<link>http://earthelixir.ca/2012/05/29/thyme-time/</link>
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		<pubDate>Tue, 29 May 2012 13:33:31 +0000</pubDate>
		<dc:creator>Earth Elixir</dc:creator>
				<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[Health conditions]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Essential oil]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Thyme]]></category>
		<category><![CDATA[Lamiaceae]]></category>
		<category><![CDATA[Monoterpene]]></category>
		<category><![CDATA[Geraniol]]></category>
		<category><![CDATA[Thymus vulgaris]]></category>

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		<description><![CDATA[Time for Thyme herb! There are many varieties of thyme and they are all hardy and easy to grow. Thyme is grown in pots year round for culinary, medicinal or ornamental purposes or grown directly in the ground, where it comes back bigger and better every year. There are creeping varieties that grow close to the ground or [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=earthelixir.ca&#038;blog=28519504&#038;post=1569&#038;subd=earthelixir&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;">Time for <a class="zem_slink" title="Thyme" href="http://en.wikipedia.org/wiki/Thyme" rel="wikipedia" target="_blank">Thyme</a> herb!</p>
<div id="attachment_1575" class="wp-caption aligncenter" style="width: 310px"><a href="http://earthelixir.files.wordpress.com/2012/05/thyme-time.jpg"><img class=" wp-image-1575" title="thyme time" src="http://earthelixir.files.wordpress.com/2012/05/thyme-time.jpg?w=300&h=206" alt="" width="300" height="206" /></a><p class="wp-caption-text">Essential oil Thyme</p></div>
<p>There are many varieties of thyme and they are all hardy and easy to grow. Thyme is grown in pots year round for culinary, medicinal or ornamental purposes or grown directly in the ground, where it comes back bigger and better every year. There are creeping varieties that grow close to the ground or hanging varieties that hang over and trail down the sides of pots. Thyme is a sturdy sub-shrub and the creeping varieties are a great alternative to lawn grass or to put under other bigger shrubs. Put thyme around walkways or in cracks to keep other weeds out.</p>
<table border="1" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td valign="top" width="130"><strong><span style="font-family:Calibri;">Common Name</span></strong><strong><span style="font-family:Calibri;"> </span></strong></td>
<td valign="top" width="302"><span style="font-family:Calibri;">Thyme herb<strong></strong></span></td>
</tr>
<tr>
<td valign="top" width="130"><strong><em><span style="font-size:medium;"><span style="font-family:Calibri;">Latin Name</span></span></em></strong><strong><span style="font-family:Calibri;font-size:medium;"> </span></strong></td>
<td valign="top" width="302"><em><span style="font-size:medium;"><span style="font-family:Calibri;">Thymus vulgaris spp.</span></span></em></td>
</tr>
<tr>
<td valign="top" width="130"><strong><em><span style="font-size:medium;"><span style="font-family:Calibri;">Family</span></span></em></strong></td>
<td valign="top" width="302"><em><span style="font-size:medium;"><span style="font-family:Calibri;">Lamiaceae (Mint Family)</span></span></em></td>
</tr>
<tr>
<td valign="top" width="130"><strong><span style="font-size:medium;"><span style="font-family:Calibri;">Parts Used</span></span></strong></td>
<td valign="top" width="302"><span style="font-size:medium;"><span style="font-family:Calibri;">Perennial- herb picked in spring and summer growing season</span></span></td>
</tr>
<tr>
<td valign="top" width="130"><strong><span style="font-size:medium;"><span style="font-family:Calibri;">Target Organs</span></span></strong></td>
<td valign="top" width="302"><span style="font-size:medium;"><span style="font-family:Calibri;">Digestion, Respiratory, Immune, Central Nervous System, Skin, Muscular</span></span></td>
</tr>
<tr>
<td valign="top" width="130"><strong><span style="font-size:medium;"><span style="font-family:Calibri;">Common Uses</span></span></strong></td>
<td valign="top" width="302"><span style="font-size:medium;"><span style="font-family:Calibri;"><strong>Digestion: </strong>infections,<strong> </strong>gastritis, colitis, parasites, diarrhoea, worms,</span></span></p>
<p><span style="font-size:medium;"><span style="font-family:Calibri;"><strong>Respiratory:</strong> bronchitis, pleurisy, TB, whooping cough infections, cough, bronchitis, colds, flu, gargle sore throats, </span></span></p>
<p><span style="font-size:medium;"><span style="font-family:Calibri;"><strong>Immune:</strong> stimulant, colds, flu, strep, staph, tonsillitis, infections, fever,</span></span></p>
<p><span style="font-size:medium;"><span style="font-family:Calibri;"><strong>Nervous system: </strong>stimulating, depression</span></span></p>
<p><span style="font-size:medium;"><span style="font-family:Calibri;"><strong>Skin:</strong> warts, lice, scalp infections; </span></span></p>
<p><span style="font-size:medium;"><span style="font-family:Calibri;"><strong>Muscular:</strong> analgesic pain relief, arthritis, sprains, strains </span></span></p>
<p><span style="font-size:medium;"><span style="font-family:Calibri;"><strong>External:</strong> wounds, astringent stops bleeding</span></span></p>
<p><strong><span style="font-size:medium;"><span style="font-family:Calibri;">Culinary fresh or dried</span></span></strong></p>
<p><strong><span style="font-size:medium;"><span style="font-family:Calibri;">Essential oil use diluted-very hot</span></span></strong></td>
</tr>
<tr>
<td valign="top" width="130"><strong><span style="font-size:medium;"><span style="font-family:Calibri;">Properties</span></span></strong></td>
<td valign="top" width="302"><span style="font-size:medium;"><span style="font-family:Calibri;">Anthelmintic, antibacterial, anticatarrhal, anticonvulsant, antidepressant, antifungal, anti-inflammatory (local, systemic) antimicrobial, antioxidant, antispasmodic (general, digestive, respiratory), anxiolytic, appetite stimulant, astringent, warming carminative, cholagogue, decongestant, diaphoretic, relaxing secretolytic expectorant, febrifuge, stimulating nervine relaxant, stomachic, vasodilator, vulnerary </span></span></td>
</tr>
<tr>
<td valign="top" width="130"><strong><span style="font-size:medium;"><span style="font-family:Calibri;">Constituents</span></span></strong></td>
<td valign="top" width="302"><span style="font-size:medium;"><span style="font-family:Calibri;"><strong>Essential Oil:</strong> 1%   </span></span><span style="font-size:medium;"><span style="font-family:Calibri;"><strong>Monoterpene:</strong> p-cyamene aka paracymene; </span></span></p>
<p><span style="font-size:medium;"><span style="font-family:Calibri;"><strong>Phenol:</strong> Thymol 45% thujanol, carvacrol,</span></span></p>
<p><span style="font-size:medium;"><span style="font-family:Calibri;"><strong>Monoterpene alcohol:</strong> Geraniol, linalool</span></span></p>
<p><span style="font-size:medium;"><span style="font-family:Calibri;">borneol;</span></span></p>
<p><span style="font-family:Calibri;"><span style="font-size:medium;"><strong>Other:</strong>  bitter, tannin, flavonoids, triterpenoids </span></span></td>
</tr>
<tr>
<td valign="top" width="130"><strong><span style="font-size:medium;"><span style="font-family:Calibri;">Cautions</span></span></strong></td>
<td valign="top" width="302"><span style="font-size:medium;"><span style="font-family:Calibri;">Essential oil use diluted very hot and stimulating. May irritate sensitive skin. </span></span></td>
</tr>
<tr>
<td valign="top" width="130"><strong><span style="font-size:medium;"><span style="font-family:Calibri;">Dosage</span></span></strong></td>
<td valign="top" width="302"><span style="font-size:medium;"><span style="font-family:Calibri;">Tincture: 1-4ml </span></span><span style="font-family:Calibri;font-size:medium;"> </span></td>
</tr>
</tbody>
</table>
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		<title>Coltsfoot</title>
		<link>http://earthelixir.ca/2012/05/23/coltsfoot/</link>
		<comments>http://earthelixir.ca/2012/05/23/coltsfoot/#comments</comments>
		<pubDate>Wed, 23 May 2012 16:23:46 +0000</pubDate>
		<dc:creator>Earth Elixir</dc:creator>
				<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Health conditions]]></category>
		<category><![CDATA[Flower]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[Plant]]></category>
		<category><![CDATA[Georgian Bay]]></category>
		<category><![CDATA[Ontario]]></category>

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		<description><![CDATA[Coltsfoot ~ Tussilago farfara L. is one of the first wild flowers to bloom in Ontario in spring time. Coltsfoot grows all around Georgian Bay and prefers to grow near water in wetter areas near stream banks and ditches. It looks like dandelion flowers and it is from the same Aster family. The flowers resemble [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=earthelixir.ca&#038;blog=28519504&#038;post=1558&#038;subd=earthelixir&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Coltsfoot ~ <em><a title="Tussilago farfara" href="http://en.wikipedia.org/wiki/Tussilago_farfara" rel="wikipedia" target="_blank">Tussilago farfara</a> </em>L. is one of the first wild <a title="Flower" href="http://en.wikipedia.org/wiki/Flower" rel="wikipedia" target="_blank">flowers</a> to bloom in <a title="Ontario" href="http://maps.google.com/maps?ll=50.7,-86.05&amp;spn=10.0,10.0&amp;q=50.7,-86.05 (Ontario)&amp;t=h" rel="geolocation" target="_blank">Ontario</a> in spring time.</p>
<p><a href="http://earthelixir.files.wordpress.com/2012/05/r-coltsfoot-may-4-2003.jpg"><img class="aligncenter" title="Coltsfoot, " src="http://earthelixir.files.wordpress.com/2012/05/r-coltsfoot-may-4-2003.jpg?w=300&h=225" alt="" width="300" height="225" /></a></p>
<p>Coltsfoot grows all around <a title="Georgian Bay" href="http://maps.google.com/maps?ll=45.5,-81.0&amp;spn=0.1,0.1&amp;q=45.5,-81.0 (Georgian%20Bay)&amp;t=h" rel="geolocation" target="_blank">Georgian Bay</a> and prefers to grow near water in wetter areas near stream banks and ditches. It looks like dandelion flowers and it is from the same <a title="Asteraceae" href="http://en.wikipedia.org/wiki/Asteraceae" rel="wikipedia" target="_blank">Aster family</a>. The flowers resemble a bent horse leg before and after flowering because they nod.</p>
<p>The leaves appear after the flowers have gone to fluffy seed that fly through the air in puffy white little clouds.</p>
<p>The leaves look <a title="Lung" href="http://en.wikipedia.org/wiki/Lung" rel="wikipedia" target="_blank">lung</a> shaped and treat lung conditions helping to reduce inflammation and spasms. It is mildly bitter, demulcent, astringent and cooling.</p>
<table border="1" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td valign="top" width="130"><strong><a title="Common" href="http://www.rottentomatoes.com/celebrity/common" rel="rottentomatoes" target="_blank">Common</a> Name</strong><strong> </strong></td>
<td valign="top" width="302">Coltsfoot leaves/ flowers<strong></strong></td>
</tr>
<tr>
<td valign="top" width="130"><strong><em><a title="Latin" href="http://en.wikipedia.org/wiki/Latin" rel="wikipedia" target="_blank">Latin</a> Name</em></strong><strong> </strong></td>
<td valign="top" width="302"><em>Tussilago farfara</em></td>
</tr>
<tr>
<td valign="top" width="130"><strong><em>Family</em></strong></td>
<td valign="top" width="302"><em>Asteraceae</em></td>
</tr>
<tr>
<td valign="top" width="130"><strong>Parts Used</strong></td>
<td valign="top" width="302">Perennial flowers bloom first in spring and then turn to seed, leaves follow in May/ June</td>
</tr>
<tr>
<td valign="top" width="130"><strong><a title="Target Corporation" href="http://www.target.com/" rel="homepage" target="_blank">Target</a> Organs</strong></td>
<td valign="top" width="302">respiratory, throat</td>
</tr>
<tr>
<td valign="top" width="130"><strong>Common Uses</strong></td>
<td valign="top" width="302"><strong>Lungs:</strong> acute chronic lung chest infections, irritating dry coughs, <strong>External leaves:</strong> wounds, bruises,</td>
</tr>
<tr>
<td valign="top" width="130"><strong>Properties</strong></td>
<td valign="top" width="302">relaxing/ secretolytic expectorant, demulcent, vulnerary, anti-inflammatory, antineoplastic, diuretic, anti-catarrhal, emollient</td>
</tr>
<tr>
<td valign="top" width="130"><strong>Constituents</strong></td>
<td valign="top" width="302"><strong>Flowers:</strong> flavonoids: rutin, carotene, taraxanthin, arnidiol, farfardiol, tannin, <a title="Essential oil" href="http://en.wikipedia.org/wiki/Essential_oil" rel="wikipedia" target="_blank">Essential oils</a></p>
<p><strong>Leaves:</strong>mucilage, polysaccharides, tannin, bitter glycosides, inulin, sitosterol, zinc</p>
<p>Traces of pyrrolizidine alkaloids, hormonal substances, calcium, magnesium, sodium, trace minerals</td>
</tr>
<tr>
<td valign="top" width="130"><strong>Cautions</strong></td>
<td valign="top" width="302"><strong>Due to traces of pyrrolizidine alkaloids do not use for extended periods of time at high dosages. Do not use with children under the age of 8, during pregnancy or lactation.</strong></td>
</tr>
<tr>
<td valign="top" width="130"><strong>Dosage</strong></td>
<td valign="top" width="302">Tincture: 2-5ml                Tea: 6-14g</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
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		<title>Georgian Bay</title>
		<link>http://earthelixir.ca/2012/05/22/georgian-bay/</link>
		<comments>http://earthelixir.ca/2012/05/22/georgian-bay/#comments</comments>
		<pubDate>Tue, 22 May 2012 16:15:09 +0000</pubDate>
		<dc:creator>Earth Elixir</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[Georgian Bay]]></category>
		<category><![CDATA[Great Lakes]]></category>
		<category><![CDATA[Lake Huron]]></category>
		<category><![CDATA[Ontario]]></category>

		<guid isPermaLink="false">http://earthelixir.ca/?p=1523</guid>
		<description><![CDATA[Georgian Bay is Ontario&#8216;s best kept secret boasting the world&#8217;s longest fresh water beach, 30, 000 islands, camping, diving and all kinds of outdoor activities. Wasaga beach on Georgian Bay is the longest fresh water beach in the world and sandy beaches stretch for miles around the Bay of clear blue water. It was so [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=earthelixir.ca&#038;blog=28519504&#038;post=1523&#038;subd=earthelixir&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:left;"><a class="zem_slink" title="Georgian Bay" href="http://maps.google.com/maps?ll=45.5,-81.0&amp;spn=0.1,0.1&amp;q=45.5,-81.0 (Georgian%20Bay)&amp;t=h" rel="geolocation" target="_blank">Georgian Bay</a> is <a class="zem_slink" title="Ontario" href="http://maps.google.com/maps?ll=50.7,-86.05&amp;spn=10.0,10.0&amp;q=50.7,-86.05 (Ontario)&amp;t=h" rel="geolocation" target="_blank">Ontario</a>&#8216;s best kept secret boasting the world&#8217;s longest <a class="zem_slink" title="Fresh water" href="http://en.wikipedia.org/wiki/Fresh_water" rel="wikipedia" target="_blank">fresh water</a> beach, 30, 000 islands, camping, diving and all kinds of <a class="zem_slink" title="Outdoor recreation" href="http://en.wikipedia.org/wiki/Outdoor_recreation" rel="wikipedia" target="_blank">outdoor activities</a>. <a class="zem_slink" title="Wasaga Beach, Ontario" href="http://maps.google.com/maps?ll=44.5205555556,-80.0166666667&amp;spn=0.1,0.1&amp;q=44.5205555556,-80.0166666667 (Wasaga%20Beach%2C%20Ontario)&amp;t=h" rel="geolocation" target="_blank">Wasaga beach</a> on Georgian Bay is the longest fresh water beach in the world and sandy beaches stretch for miles around the Bay of clear blue water.</p>
<p style="text-align:left;">It was so hot this year it was the first time in May I dipped in Georgian Bay. I have seen the most stunning sunsets on Georgian Bay and I wish I could post them all on here.</p>
<a href="http://earthelixir.ca/2012/05/22/georgian-bay/#gallery-1523-2-slideshow">Click to view slideshow.</a>
<p>Around Tobermory is where Georgian Bay meets the rest of the Great Lakes and thousand-year old cedars grow on windswept cliff sides. There is camping, diving, hiking, biking, swimming, a natural grotto and all around beauty to take in.</p>
<p style="text-align:center;">I love Georgian Bay!</p>
<p style="text-align:center;">
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		<title>Bleeding hearts</title>
		<link>http://earthelixir.ca/2012/05/16/bleeding-hearts/</link>
		<comments>http://earthelixir.ca/2012/05/16/bleeding-hearts/#comments</comments>
		<pubDate>Wed, 16 May 2012 23:38:41 +0000</pubDate>
		<dc:creator>Earth Elixir</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://earthelixir.ca/?p=1502</guid>
		<description><![CDATA[Bleeding hearts ~Lamprocapnos spectabilis (formerly Dicentra spectabilis) are an ornamental perennial flower that bloom every springtime. They are woodland plants that prefer shade and well-drained soil. This is the pink fringed bleeding heart. This is a white bleeding heart variety. Bleeding hearts are easy to grow but plant some summer plants like hosta beside it to fill in the gaps [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=earthelixir.ca&#038;blog=28519504&#038;post=1502&#038;subd=earthelixir&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;">Bleeding hearts ~<em><strong>Lamprocapnos spectabilis</strong></em> (formerly <em><strong><a class="zem_slink" title="Lamprocapnos spectabilis" href="http://en.wikipedia.org/wiki/Lamprocapnos_spectabilis" rel="wikipedia" target="_blank">Dicentra spectabilis</a></strong></em>)</p>
<p style="text-align:center;"><a href="http://earthelixir.files.wordpress.com/2012/05/bleeding-hearts.jpg"><img class="aligncenter size-medium wp-image-1504" title="bleeding hearts" src="http://earthelixir.files.wordpress.com/2012/05/bleeding-hearts.jpg?w=224&h=300" alt="" width="224" height="300" /></a></p>
<p style="text-align:center;">are an ornamental perennial flower that bloom every springtime.</p>
<p style="text-align:center;"><a href="http://earthelixir.files.wordpress.com/2012/05/heart.jpg"><img class="aligncenter size-medium wp-image-1506" title="heart" src="http://earthelixir.files.wordpress.com/2012/05/heart.jpg?w=224&h=300" alt="" width="224" height="300" /></a></p>
<p style="text-align:center;">They are woodland <a class="zem_slink" title="Plant" href="http://en.wikipedia.org/wiki/Plant" rel="wikipedia" target="_blank">plants</a> that prefer shade and well-drained soil.</p>
<p style="text-align:center;"><a href="http://earthelixir.files.wordpress.com/2012/05/b-heart.jpg"><img class="aligncenter size-medium wp-image-1505" title="b heart" src="http://earthelixir.files.wordpress.com/2012/05/b-heart.jpg?w=224&h=300" alt="" width="224" height="300" /></a></p>
<p style="text-align:center;">This is the pink fringed <a class="zem_slink" title="Dicentra" href="http://en.wikipedia.org/wiki/Dicentra" rel="wikipedia" target="_blank">bleeding heart</a>.</p>
<p style="text-align:center;"><a href="http://earthelixir.files.wordpress.com/2012/05/white-bleeding-hearts.jpg"><img class="aligncenter size-medium wp-image-1510" title="white bleeding hearts" src="http://earthelixir.files.wordpress.com/2012/05/white-bleeding-hearts.jpg?w=300&h=191" alt="White bleeding hearts" width="300" height="191" /></a></p>
<p style="text-align:center;">This is a white bleeding heart variety.</p>
<p style="text-align:center;"><a href="http://earthelixir.files.wordpress.com/2012/05/bleeding-hearts2.jpg"><img class="aligncenter size-medium wp-image-1517" title="bleeding hearts" src="http://earthelixir.files.wordpress.com/2012/05/bleeding-hearts2.jpg?w=300&h=200" alt="" width="300" height="200" /></a></p>
<p style="text-align:center;">Bleeding hearts are easy to grow but plant some summer plants like hosta beside it to fill in the gaps when they finish flowering in spring.</p>
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			<media:title type="html">heart</media:title>
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			<media:title type="html">b heart</media:title>
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			<media:title type="html">white bleeding hearts</media:title>
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		<title>Wisteria vine</title>
		<link>http://earthelixir.ca/2012/05/16/wisteria-vine/</link>
		<comments>http://earthelixir.ca/2012/05/16/wisteria-vine/#comments</comments>
		<pubDate>Wed, 16 May 2012 20:59:01 +0000</pubDate>
		<dc:creator>Earth Elixir</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Fabaceae]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Genus]]></category>
		<category><![CDATA[Latin]]></category>
		<category><![CDATA[Latin Genus]]></category>
		<category><![CDATA[Seed]]></category>
		<category><![CDATA[Vine]]></category>
		<category><![CDATA[Wisteria]]></category>

		<guid isPermaLink="false">http://earthelixir.ca/?p=1487</guid>
		<description><![CDATA[The Wisteria vine has started to bloom! Wisteria is the Latin Genus name and then a variety of different species fall under the Genus name. They are woody vine climbers from the pea family (Fabaceae). Wisteria perfumes the air with its delicious smell and some varieties are edible and made into wine. I have grown vines from seed but they take over 7 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=earthelixir.ca&#038;blog=28519504&#038;post=1487&#038;subd=earthelixir&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;">The <em><a class="zem_slink" title="Wisteria" href="http://en.wikipedia.org/wiki/Wisteria" rel="wikipedia" target="_blank">Wisteria</a></em> <a class="zem_slink" title="Vine" href="http://en.wikipedia.org/wiki/Vine" rel="wikipedia" target="_blank">vine</a> has started to bloom!</p>
<p style="text-align:center;"><em>Wisteria</em> is the <em><a class="zem_slink" title="Latin" href="http://en.wikipedia.org/wiki/Latin" rel="wikipedia" target="_blank">Latin</a> Genus name</em> and then a variety of different species fall under the <em>Genus name.</em></p>
<p style="text-align:center;">They are woody vine climbers from the pea family (<em><a class="zem_slink" title="Fabaceae" href="http://en.wikipedia.org/wiki/Fabaceae" rel="wikipedia" target="_blank">Fabaceae</a></em>).</p>
<p style="text-align:center;"><a href="http://earthelixir.files.wordpress.com/2012/05/wisteria.jpg"><img class="aligncenter size-medium wp-image-1488" title="wisteria" src="http://earthelixir.files.wordpress.com/2012/05/wisteria.jpg?w=300&h=224" alt="" width="300" height="224" /></a><em>Wisteria </em>perfumes the air with its delicious smell and some varieties are edible and made into wine.</p>
<p style="text-align:center;"><a href="http://earthelixir.files.wordpress.com/2012/05/wisteria-close-up.jpg"><img class="aligncenter size-medium wp-image-1489" title="wisteria close-up" src="http://earthelixir.files.wordpress.com/2012/05/wisteria-close-up.jpg?w=224&h=300" alt="" width="224" height="300" /></a></p>
<p style="text-align:center;">I have grown vines from seed but they take over 7 years or more to bloom so propagation by cutting is faster. The long hairy <a class="zem_slink" title="Fruit" href="http://en.wikipedia.org/wiki/Fruit" rel="wikipedia" target="_blank">seed pod</a> has 2-3 or more seeds. When it dries it curls and pops the seeds out the pod with a loud bang which woke me out of a sleep one time.</p>
<p style="text-align:center;"><a href="http://earthelixir.files.wordpress.com/2012/05/wisteria-seed1.jpg"><img class="aligncenter size-medium wp-image-1495" title="wisteria seed" src="http://earthelixir.files.wordpress.com/2012/05/wisteria-seed1.jpg?w=300&h=119" alt="" width="300" height="119" /></a></p>
<p style="text-align:center;"><em>Wisteria</em> grows fast and needs strong support to climb on.</p>
<p style="text-align:center;"><a href="http://earthelixir.files.wordpress.com/2012/05/wisteria-flowers1.jpg"><img class="aligncenter" title="wisteria flowers" src="http://earthelixir.files.wordpress.com/2012/05/wisteria-flowers1.jpg?w=300&h=224" alt="" width="300" height="224" /></a></p>
<p style="text-align:center;"><em>Wisteria</em> needs a bit of pruning into shape by cutting the curly spiral ends off, but it is well worth the effort!</p>
<p style="text-align:center;"><a href="http://earthelixir.files.wordpress.com/2012/05/wisterialane.jpg"><img class="aligncenter size-medium wp-image-1552" title="wisterialane" src="http://earthelixir.files.wordpress.com/2012/05/wisterialane.jpg?w=300&h=224" alt="" width="300" height="224" /></a></p>
<p style="text-align:center;">I wish you could smell this right now, it is intoxicating!</p>
<p style="text-align:center;"><a href="http://earthelixir.files.wordpress.com/2012/05/wisteria-arch.jpg"><img class="aligncenter size-medium wp-image-1555" title="wisteria arch" src="http://earthelixir.files.wordpress.com/2012/05/wisteria-arch.jpg?w=300&h=224" alt="" width="300" height="224" /></a></p>
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		<title>Garlic mustard greens</title>
		<link>http://earthelixir.ca/2012/05/15/garlic-mustard-greens/</link>
		<comments>http://earthelixir.ca/2012/05/15/garlic-mustard-greens/#comments</comments>
		<pubDate>Wed, 16 May 2012 01:06:23 +0000</pubDate>
		<dc:creator>Earth Elixir</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Alliaria]]></category>
		<category><![CDATA[Alliaria petiolata]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Invasive species]]></category>
		<category><![CDATA[Plant]]></category>

		<guid isPermaLink="false">http://earthelixir.ca/?p=1479</guid>
		<description><![CDATA[Garlic mustard Alliaria petiolata L. is another wild nutritious edible green food that has A, some B and C vitamins in it. Garlic mustard is an alien invasive weed that displaces native plants so pick as much as you would like to eat. It is a biennial that flowers in the second year. Eat it raw [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=earthelixir.ca&#038;blog=28519504&#038;post=1479&#038;subd=earthelixir&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><span style="color:#000000;font-family:Calibri;font-size:medium;">Garlic mustard <em><a class="zem_slink" title="Alliaria petiolata" href="http://en.wikipedia.org/wiki/Alliaria_petiolata" rel="wikipedia" target="_blank">Alliaria petiolata</a> L. </em></span></p>
<p style="text-align:center;"><span style="color:#000000;font-family:Calibri;font-size:medium;"><a href="http://earthelixir.files.wordpress.com/2012/05/garlic-mustard2.jpg"><img class="aligncenter size-medium wp-image-1485" title="Garlic mustard" src="http://earthelixir.files.wordpress.com/2012/05/garlic-mustard2.jpg?w=300&h=224" alt="Garlic mustard" width="300" height="224" /></a></span></p>
<p style="text-align:center;"><span style="color:#000000;font-family:Calibri;font-size:medium;">is another wild nutritious edible <a class="zem_slink" title="Genetically Modified Foods" href="http://www.wikinvest.com/concept/Genetically_Modified_Foods" rel="wikinvest" target="_blank">green food</a> that has A, some B and C vitamins in it. </span></p>
<p><span style="color:#000000;font-family:Calibri;font-size:medium;"><a href="http://earthelixir.files.wordpress.com/2012/05/garlic.jpg"><img class="aligncenter size-medium wp-image-1481" title="Garlic mustard" src="http://earthelixir.files.wordpress.com/2012/05/garlic.jpg?w=300&h=246" alt="" width="300" height="246" /></a></span></p>
<p style="text-align:center;"><span style="color:#000000;font-family:Calibri;font-size:medium;">Garlic mustard is an alien <a class="zem_slink" title="Invasive species" href="http://en.wikipedia.org/wiki/Invasive_species" rel="wikipedia" target="_blank">invasive weed</a> that displaces <a class="zem_slink" title="Native plant" href="http://en.wikipedia.org/wiki/Native_plant" rel="wikipedia" target="_blank">native plants</a> so pick as much as you would like to eat. It is a biennial that flowers in the second year.</span></p>
<p><span style="color:#000000;font-family:Calibri;font-size:medium;"><a href="http://earthelixir.files.wordpress.com/2012/05/garlic-mustard1.jpg"><img class="aligncenter size-medium wp-image-1482" title="garlic mustard" src="http://earthelixir.files.wordpress.com/2012/05/garlic-mustard1.jpg?w=300&h=224" alt="Garlic mustard " width="300" height="224" /></a></span></p>
<p style="text-align:center;"><span style="color:#000000;font-family:Calibri;font-size:medium;">Eat it raw in salads or use it as a herb, the stem cut be cut like chives or use the leaves. Garlic mustard is also steamed, <a class="zem_slink" title="Sautéing" href="http://en.wikipedia.org/wiki/Saut%C3%A9ing" rel="wikipedia" target="_blank">sautéed</a> or cooked in soup and stews, eaten as a side green or made into pesto.</span></p>
<p style="text-align:center;"><span style="color:#000000;font-family:Calibri;font-size:medium;"><a href="http://earthelixir.files.wordpress.com/2012/05/gm-flower.jpg"><img class="aligncenter size-medium wp-image-1483" title="garlic mustard flower" src="http://earthelixir.files.wordpress.com/2012/05/gm-flower.jpg?w=300&h=224" alt="Garlic mustard flower" width="300" height="224" /></a></span></p>
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		<title>Tulips</title>
		<link>http://earthelixir.ca/2012/05/09/tulips/</link>
		<comments>http://earthelixir.ca/2012/05/09/tulips/#comments</comments>
		<pubDate>Wed, 09 May 2012 18:22:09 +0000</pubDate>
		<dc:creator>Earth Elixir</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Bulb]]></category>
		<category><![CDATA[Flower]]></category>
		<category><![CDATA[Garden]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[Plant]]></category>
		<category><![CDATA[Tulip]]></category>

		<guid isPermaLink="false">http://earthelixir.ca/?p=1452</guid>
		<description><![CDATA[Tip-toe through the tulips of my garden Plant Tulip bulbs in the fall for bursts of amazing colour in the spring time and they come back every year! Happy Mother&#8217;s day to all Mothers and all women who nuture! &#60;3<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=earthelixir.ca&#038;blog=28519504&#038;post=1452&#038;subd=earthelixir&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Tip-toe through the tulips of my garden <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<a href="http://earthelixir.ca/2012/05/09/tulips/#gallery-1452-3-slideshow">Click to view slideshow.</a>
<p>Plant Tulip bulbs in the fall for bursts of amazing colour in the spring time and they come back every year!</p>
<p>Happy Mother&#8217;s day to all Mothers and all women who nuture! &lt;3</p>
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